Sunday 9 December 2012

Does Penis Size Really Matter, What Women Think

It is not unusual for men to anchor their self-worth to the size of their penis, rating their own manliness in terms of an imagined ideal. Some of the blame for this can be placed on the adult film industry, which seeks out only the most heroically proportioned male actors. But do women feel the same way about their partners? The following discussion reveals the research on women's attitudes toward penis size, as well as exploring some of the factors that affect it and the penis vitamins and minerals that can help men make the most out of what they have.


Women's Attitudes Toward Penis Size


A 2006 study by Lever, Frederick & Peplau revealed some interesting facts about the opinions of men versus women concerning the size of the penis. For instance, while only 55% of all men surveyed were comfortable with their penis, and 45% admitted wanting a larger organ. These results were consistent in men aged from 18-65 years. On the other hand, 85% of women reported that they were happy with the length and girth of their partner. Furthermore, only 21% of women felt that penis length was important, while 33% of women were concerned about girth.


Factors That Affect Penis Size


Penis size is mainly based on DNA - men get what they get when they are born. Whether they are sporting a 10-incher (which occurs in only about 1 in 10,000 men), have a condition known as micropenis (meaning it is less than one inch in length when erect) or fall somewhere in between, this is mainly the luck of the draw. However, certain issues can affect penis size, or at least its relative appearance:


1. Bent or curved penis - a penis that is not arrow-straight may tend to look shorter than it really is. Most men have some degree of curvature to their penis, but this has little effect on their ability to achieve an erection or orgasm during penetration or self-stimulation. Men who experience extreme bending or curving during an erection that interferes with their ability to engage in intercourse may have a condition known as Peyronie's disease, which results from the formation of scar tissue on one side of the shaft.


2. Overweight/obesity - men who are carrying extra body weight, especially in the abdominal area, may have a penis that appears smaller than it really is in contrast.


3. Personal perception - a man who is looking down at his penis from above may perceive it as smaller than it really is. Looking in a mirror may reveal that the penis is actually larger than it appears from above.


Penis enhancement - is it worth it?


Each year, men spend millions of dollars on penis enhancement products, from stretching devices to exercise plans to surgical intervention. Unfortunately, most of this money appears to be wasted. To date, there is no scientific evidence that supports the idea that men can gain significant length or girth through any means, surgical or otherwise. The most substantial increase in size is generally ½ inch or less. Given the large number of unpleasant side effects (bleeding, scarring, loss of penis sensitivity, etc.), the benefits seem overshadowed by the risks.


Supporting optimum penis performance the natural way


It is clear from the research that men place much greater importance on penis size than their potential partners, suggesting that the problem is all in the head (pun intended, of course). But treating the penis right and supporting optimum tone, elasticity and suppleness of the penile skin through use of a high-quality penis health formula (most health professionals recommend Man1 Man Oil) may be an effective way to improve the look and feel of the penis, as well as increase its responsiveness to stimulation and promote healthy circulation. By keeping the penis in top condition, men can make the most of what they were born with, with surprising results when it comes to sexual performance and satisfaction.


For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: penishealth101.com. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Saturday 8 December 2012

Want To Enhance Your Penis Size? This Simple Technique Might Be All You Need!

There's no denying the impact a man's genital size has on his self-esteem. As much as society attempts to rid the connection between the size of a man's penis to sexual satisfaction, almost every male on this planet don't want to be caught short in performance (excuse the pun).


The sexual health industry has taken full advantage of this notion. Every year, a variety of products emerge in the market, targeting desperate men who would do anything at all to add an inch or two to their member's length and girth. Some even have the guts to get their manhood operated on, usually with dire consequences!


Like most other things in life, humans tend to look at things in an overly complicated way. We have this belief that the more complex a product or technique is, the more effective it is.


How blind are we... especially us men...


Let's take the example of using pills that are said to help in enlarging the male organ. These pills either contain scientifically concocted chemicals or herbal ingredients that we are told contain properties that aid in the penis growth.


But how can we be sure? Do we need to start taking these pills until we incidentally experience terrible side effects before we say the stuff does not work? What about the hundreds of dollars you have already spent on these pills?


In the context of growing one's penis bigger in size, we forget about the most primitive way adopted by mankind - exercise. Isn't it true that we make use of exercise to grow our muscles? Why then should it be different for our precious anatomy down there?


You see, your penis (or the penis for that matter) is made up of erectile tissues that have the potential to grow. The key to ending up with a larger manhood is therefore finding a way to 'grow' these erectile tissues permanently.


Many centuries ago, before modern medicine or surgery were born, men make use of their hands to 'exercise' their manhood using specific, proven techniques. They did not have to rely on chemicals or cause harm to their penis in order to make it grow bigger.


In fact, these penis enlarging exercises appear to be very simple stretching motions you perform on your male organ using your hands. And if you ask for my personal opinion, by golly, it works!


Here is what I understand on how it works...


Basically, the stretching actions you carry out on your penis helps to stimulate cells inside your male organ to break down. The cells then naturally regenerate into bigger cells; this process repeats itself as long as your perform the exercises on your penis regularly.


But how do these cells help to get your manhood up to size?


In a sense, these cells make up the two main blood chambers within the male organ which fills up with blood whenever you experience an erection. By increasing the size of these cells, you inevitably also increase the capacity of the blood chambers to hold more blood during an erection.


However, it is not just your erection that will experience a size makeover. The exercises also stimulate the pubococcygeus muscles to improve your ejaculatory control. A stronger set of pubococcygeus muscles allows men to be able to last longer during sex - a problem that most men suffer from in the bedroom.


And that, by scientific logic, will leave you with not only a naturally bigger manhood, but a sexually healthier one too! And correct me if I am wrong here - all of the above will absolutely help you regain that self-esteem you have lost all these years.


So if you are troubled by your small penis size, I urge you to start doing the simple penis enlargement exercises today. I did so a few months back, and it worked fantastically for me.


I personally followed the simple instructions from Penis Advantage Online, and have grown from an embarrassing 5.1" to a proud 6.7" in just 6 weeks - and I'm pretty sure you can too!


P.S. I'm rooting for you all the way ~ Bill Waterman. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Friday 7 December 2012

How Diabetes Can Affect Sexual Function and Pleasure

If you have been diagnosed with any type of diabetes it is important to know how this will affect your sex life now and in the years to come. When diabetes is managed well with vitamins, minerals, medications and exercise there is no reason for men not to have a long, satisfying and healthy sex life. However, when blood sugars are imbalanced and triglycerides are on the rise then sexual performance, mood, energy and libido can all be endangered.


Diabetes Reduces Libido


Symptoms of diabetes often include dizziness, drowsiness, fatigue and low energy levels. For libido and sexual health in men these factors certainly do not point to a fulfilling sex life. According to researchers from Oxford University (UK), it is common for men with diabetes to experience problems with libido. After surveying 253 male patients with type 2 diabetes the researchers found that over 70% experience some degree of erectile dysfunction; while the most common problems experienced by the participants were premature ejaculation and reduced libido.


Circulation


Russian researchers tested the peripheral circulation in 564 patients suffering from type 1 and type 2 diabetes, as well as atherosclerosis. Patients with diabetes were found to have significantly impaired microcirculation, affected negatively by triglycerides and blood coagulation. These factors make the blood thicker, more congealed and less easy to flow through the circulatory pathways: this is especially true in obese male patients with a large waist circumference, making blood flow to the peripheries and to the penis more slowly and inefficiently. However exercise, increased water intake, circulatory stimulants (cayenne, ginger, ginkgo and bilberry), anti-coagulants and blood thinning medication may well improve circulation to the male reproductive system. It is vital to address the cause as quickly as possible to gain best possible chance of a return to a normal libido. Controlling diabetic symptoms is therefore the most important step in improving sexual function.


Smooth Muscle Relaxation


Smooth muscles are found in every blood vessel, controlling the dilation or constriction that allows blood and serum to flow freely throughout the body. Diabetes significantly reduces smooth muscle control over blood flow, increasing the risk of erectile dysfunction in men. When the smooth muscles of the blood vessels cannot dilate effectively not enough blood is able to fill the penis during arousal. In order to improve smooth muscle control over blood flow it is important to restore nitric oxide levels.


Nitric oxide is an enzyme which signals the smooth muscles to dilate and allow blood to flow into the penis. It is manufactured by the body from the amino acid L-arginine, and has been shown in studies to improve cardiovascular health, erectile dysfunction and energy levels. During a clinical study funded by Tel Aviv University in Israel, 31% of men given 5g of L-arginine supplements per day noticed a significant improvement in erectile dysfunction symptoms.


Treatment


Diabetes is a complicated condition that can be very difficult to control, but that is no reason for men to give up living a healthy and enjoyable sex life. Insulin medication, exercise, healthy low GI foods, complementary medicines, and strong mental health, are all important factors for improving blood sugar levels, and with it, libido and sexual function. Various nutrients, such as vitamins C and E as well as chromium and selenium are useful for managing blood sugar levels. In addition some plant medicines including gymnema, fenugreek, goat's rue, bilberry and green tea have been found to improve insulin sensitivity and blood sugar control. Use these circumspectly however, as they may lower blood sugar levels, which is an undesirable effect in men whose blood sugar levels are properly balanced.


Penis Health Crèmes


Penis health crèmes may help to support penis health and sexual function in men. Containing a range of active ingredients and nutrients, penis health crèmes nourish the tissues of the reproductive system and promote circulatory health. Specialist formulas (most professionals recommend Man1Man Oil) contain vitamin E, C, A, D, L-arginine and alpha lipoic acid, mixed in a base of moisturizing shea nut butter. This specific blend bypasses digestion and feeds the tissues of the penis directly, supporting nitric oxide levels, smooth muscle control, microcirculation and nerve function. Use as directed for enhanced and continuing sensitivity and health.


For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: penishealth101.com. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Thursday 6 December 2012

Natural Penis Exercises Added 2 Inches To My Size In Just Under 8 Weeks - And Here's Why

Do you want to enlarge your penis size, have better sex, make your significant other reach amazing orgasms, and then keep all of your gains permanently, don't suffer from side-effects, and then don't spend anywhere near the typical costs for "popular" enlargement methods?


If you answered yes, then I have some pretty good news for you...


With a new method that has been taking the enlargement community by storm, called natural penis exercises, getting all of those benefits is certainly possible. This is the method I chose to use after not getting the type of results I was hoping for with other methods. My end result? I wound up adding 2 inches to my size, I gained extra thickness to my erection, I increased the flaccid "hanging size", my erections have gotten much harder, I can last much longer during sex now... and so much more!


That all sounds amazing, doesn't it? Do you think that there is some catch? Maybe this method only works if you use tools? Or, it only works if you use pills? Or, it only works if you have a certain type of genetics? Well, the quick and simple answer is that NO... there is no catch.


There are 3 very clear reasons why naturally exercising your manhood works very well for ANY man and has brought me such amazing results...


The Effectiveness...


You see, in order for you to get a bigger penis, there are a number of things that has to happen... naturally. Those things are you suspensory ligament needs to be stretched, your corpora cavernosa chambers have to have cell regeneration and tissue growth, your blood circulation has to increase into your penile shaft, and your pubococcygeus muscle must be stimulated.


You don't need to be a medical specialist to see that there is just no way in the world can tools, pills, lotions, and other foolishness take care of all those things... naturally.


By using your hands and doing special routines on your manhood, all those things above are taken care of... effectively... and naturally.


The Naturalness...


6-10 minutes, your hands, and natural lubrication. That's it. That's all you need to do these exercises. Therefore, you can rest assure that this method is safe and natural.


But, besides the fact that you are not doing anything to directly cause problems with your manhood (like using hanging weights for example), this method is also considered 100% natural because of everything I mentioned in the first point (and that would be that exercises enhance ALL aspects of your manhood)... by stimulating, strengthening, and growing all the key areas of your endowment (PC muscle, ligament, chambers, blood circulation, etc.).


The Easiness...


This is twofold. First, to actually do the exercises, you'll find that the routines (even the more advanced routines) are very easy to do. For example, the basic jelqing routine goes as follows: Make an O.K. sign with your hand, place the O at the base of your penis, and move your O.K. sign toward the tip of your penis, and right before you reach the tip, release your hand. That's it. This basic routine is modified in several different ways from beginner to advanced to cause some pretty amazing gains. Also, there are several other different types of penis exercises that will transform your entire manhood (including your sexual performance).


Secondly, because this method is so easy, you'll find it MUCH more easier to stay consistent with doing the exercises. And guess what? Because this method is 100% natural, it's guaranteed effective, and it is based on changing the anatomy of your manhood, YOU... MUST... STAY... CONSISTENT! Well, since doing the routines are so simple, quick, and discreet, you shouldn't have any problem whatsoever staying consistent. In fact, when I was doing my program, I would just do my routines every time I took a shower! Easy peasy.


Are you ready to Enlarge Your Penis and have INSANE ORGASMS in as little as your first 3 weeks? Well, I actually came across this amazing penis exercise program a while back that helped me gain 2 inches to my size lightning fast and... permanently. This award winning program is safe, effective, permanent, and you can download everything INSTANTLY (no embarrassing stops at a store or packages to receive)!


To learn more, simply click the following link: NaturallyIncreasePenisSize.info. WARNING: This program is EXTREMELY effective, and I highly recommend you stop the program for 48-72 hours if you begin to grow more than an inch in a weeks time. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Wednesday 5 December 2012

How Can I Treat My Low Sperm Motility Problem Naturally?

If you are unable to achieve fatherhood because of low sperm motility you can treat your low sperm motility problem naturally through herbs in a short time. Herbs have been used since ancient times as natural medicines to cure various disorders in human beings, these are completely free of side effects and work safely for person of any age. Even for treating low sperm motility these are reckoned as safest and most effective treatment. Instead of choosing expensive and risky methods for treating the problem you can choose to treat your low sperm motility problem naturally by using herbs. Today finding these herbs in right doses is not difficult at all, herbal products like Spermac capsules and Vital M-40 capsules in combination provide you all these time-tested remedies to cure the problem which is stopping you from becoming a father. Use these two products in combination to treat your low sperm motility problem naturally and you can become father of a healthy child very soon.


Spermac capsules contain all the necessary and potent herbs which have been used since old times to cure problems related to male fertility. These herbs elevate functioning of male reproductive system to produce quality semen in large volume. The herbal ingredients of these capsules promote secretion of testosterone hormone in male body which nourishes and energizes the reproductive system. Energetic and strong reproductive system can remove the hindrances which stop a male from producing healthy motile sperms.


Spermac capsules also improve blood flow towards male genital region, when males have higher blood flow in their genital region the cells get higher nourishment and oxygen supply. With optimum nourishment and oxygen supply cell reproduce at higher rate and strengthen tissues and organs of male genital region. With energetic reproductive system and all the organs in sound health males produce quality semen in large volumes which possess large percentage of motile sperms. The herbal ingredients of Spermac capsules also energize and stimulate nerves of male genital region, active and energetic nerves provide higher sensation in male genital area. Males with higher sensation in genital area keep their organs active, stimulated reproductive organs produce semen in large volumes. With all these benefits males gain higher number of motile sperms which can fertilize egg in woman's Ova to cause conception. By using Spermac capsules you can treat your low sperm motility problem naturally and completely.


Vital M-40 capsules along with Spermac capsules make results better and long-lasting. Vital M-40 capsules contain herbs which are rich sources of vital nutrients in bio-available form. Bio-available nutrients get absorbed in the body quickly and nourish all the organs and elevate functioning of vital systems of the body. These nutrients work as raw material for male reproductive system to produce quality semen and help immensely in curing the problem of low sperm motility completely. Spermac capsules and Vital M-40 capsules in combination can address all the possible causes of low sperm motility and by using these you can treat your problem of low sperm motility naturally. These products due to herbal composition are safe and suitable for males of all ages and do not cast any side effects even after prolonged use.


Read about Male Fertility Supplements. Also know Semen Volume Enhancer Pills. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Tuesday 4 December 2012

How Natural Penis Enlargement Exercises Cured My Erectile Dysfunction Too - I Went From 5.5" To Hung

I used natural penis enlargement exercises to increase my penis size from a very underwhelming and below average 5.5 inches long and slightly under 5 inches around to very well endowed by anyone's standards in both length and girth. I was insecure about my penis size all through my teenage years and my early twenties but I never knew that real, legitimate penis enlargement was possible until I was about 24. All I knew were stories of disappointment and rip-offs in the form of pills, pumps, and other nefarious devices. The worst part for me about having a small penis was the fact that my insecurity and performance anxiety due to my small size induced moderate erectile dysfunction. It was especially prevalent when I would try to have sex with a girl for the first time. I would be so worried about how she would react to my size that I wouldn't even get hard!


I started doing natural penis enlargement exercises using just my hands when I was 24, and that's what took me from 5.5 inches to very well hung. In the process, I also cured my erectile dysfunction issues completely and permanently. These exercises were able to fix this problem by doing two things.


1. Improving blood flow and PC muscle strength. Some of the exercises that I did to enlarge my penis worked by increasing the size of the chambers and vessels which engorge my penis with blood during erection. By increasing the size of these more blood was able to flow into my penis when I became aroused and therefore I got bigger, harder, firmer erections. Within the first week to 10 days of doing penis exercises, I noticed many more spontaneous erections. Sometimes I would be sitting at my desk at work and I would be thinking offhanded thoughts about sex. I would occasionally get erections so strong from doing this that I would have to make a surreptitious trip to the bathroom to... you know. Another part of my penis exercise routine was doing exercises to strengthen the PC muscles at the base of my penis. These muscles actually control your erection, and as they get stronger, so do your erections. I know that was the case for me.


2. Eliminating my insecurity and performance anxiety. The biggest reason I struggled with erectile dysfunction when I had a small penis was not due to the actual health of my penis or any other physical reason, although natural penis enlargement did optimize all of that as well. The main reason my penis wouldn't always get hard when I needed it to is because instead of being able to focus on all the pleasure of sex like I should have been, my mind was always focused on how small my penis was and how the girl was going to react. I knew I was below the average size of 6.5 inches; therefore by simple statistical analysis I knew that any girl I slept with had past partners who were much larger than me. That bothered me and inhibited my performance. Natural exercises ended that. Once I saw my penis getting bigger, thicker, and more rigid when erect, I stopped worrying about getting a negative reaction and actually became excited about getting hard and show off the big piece of meat I was about to give to her! Then the erections came easily and frequently! Best of all, since I started seeing my first gains in both length and girth within just two weeks, my erectile dysfunction issue started improving quickly as well!


If you are ready to take action like I did and increase the size of your penis FAST, here is a link to the exact method I used to go from a humiliating 5.5 inches to very well endowed:


BiggerPenisNow.info. This incredible step-by-step program is 100% GUARANTEED to give you the size you need to satisfy her EVERY time! Providing useful mens health and fitness and wellness articles, writings and reviews online.

Monday 3 December 2012

3 Steps To Make Your Penis Bigger Without Risking Your Health And Getting Side Effects!

So, you want to make your penis bigger... BUT... you want to make sure you don't risk your health and get side-effects, right? Also, I'm guessing that you want to ensure that with the results you gain from an enlargement method is going to last permanently, right? Well, the good news is that for one, it really IS possible for you to grow a bigger endowment, and secondly, you can get great results without the usual consequences.


Okay my friend, without further ado, here are 3 effective steps I recommend that you take to ensure you get an AMAZING penis size... but without the typical risks involved with male enhancement...


Step #1 - Always think natural with anything related to improving your manhood. For example, one of the most important steps necessary for making the size of your penis grow bigger is to have an increase of blood flow into your penile shaft. Now, one of the most popular methods for increasing blood flow is taking enhancement pills. BUT...


For one, enhancement pills alone can not increase your penis size. And that's because there are other things that needs to happen (such as stretching your suspensory ligament) that these pills obviously can't achieve.


And secondly, to increase blood flow, you can do this 100% naturally without having to take pills. Doing natural penis exercises with just your hands, along with eating foods high in antioxidants are great examples of natural things you can do to increase blood flow.


Step #2 - If you want to ensure you get the maximum size possible with your manhood, plus ensure that you improve your performance in bed, believe it or not, it is absolutely VITAL that you work on improving the health of your entire body as well (and this goes for everything: mental, internally, and externally).


A.) Decreasing stress and anxiety will ensure that you have ample blood flow and rock hard erections.
B.) Eating healthier and drinking lots of water will help with blood flow and more.
C.) Exercising your body will again help with blood circulation and more.
D.) Improving your overall health can help you last longer, it can make your orgasms more intense, and you'll be able to do different sex positions more effectively... and more!


Step #3 - The only thing that should touch your penis to make it grow bigger is YOUR HANDS! This means that there should be no tools, contraptions, or surgical tools going anywhere near your manhood if you want to significantly enlarge all aspects of your penis, strengthen your erection, improve your sexual functions (like lasting longer, having explosive orgasms, etc.), and then get all of these incredible benefits naturally, SAFELY, effectively, and permanently.


The only natural method that requires nothing but your hands (and some lubrication) are natural penile exercises.


Penile exercises will strengthen your penile chambers, help speed up blood flow, strengthen your PC muscle, and stretch out your suspensory ligament. As you can see, this is a COMPLETE method. Therefore, with doing this natural method, you will obtain a FULLY enhanced manhood (length, girth, appearance, health) without side-effects, without pain, without spending a fortune (unlike other popular methods), and everything you gain is guaranteed to last permanently... and that means you do not have to keep doing the exercises forever to maintain your results (again, unlike other popular methods).


Bottom line my friend, if you want to make your penis bigger without putting yourself at risk for getting side-effects, then all it comes down to thinking and acting naturally with EVERYTHING you do to enhance your manhood, work on improving your overall body, and use nothing but your hands to make your manhood larger. Oh, and one more thing, to ensure you get guaranteed results... always, always, always... STAY CONSISTENT!


Are you ready to Enlarge Your Penis and have INSANE ORGASMS in as little as your first 3 weeks? Well, I actually came across this amazing penis exercise program a while back that helped me gain 2 inches to my size lightning fast and... permanently. This award winning program is safe, effective, permanent, and you can download everything INSTANTLY (no embarrassing stops at a store or packages to receive)!


To learn more, simply: Click Here to learn more. WARNING: This program is EXTREMELY effective, and I highly recommend you stop the program for 48-72 hours if you begin to grow more than an inch in a weeks time. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Sunday 2 December 2012

Top 7 Reasons Why Doing Penis Exercises Is Something Women Would Love For Their Man To Do

Are you confused as to which type of male enhancement method you should choose to successfully make your penis grow bigger? Well, in this article here I'm going to talk about 7 very eye-opening reasons why women would most certainly love it if you choose to go the natural route and exercise your manhood, and why she wouldn't want you to do anything dangerous or unnatural...


1. If you use tools, you have to use them before sex...


And that of course makes it frustrating for her and embarrassing for you. With penis exercises, you take 6 minutes out of your day to do the routines, get bigger, get stronger, and that's it. You do not need to do them prior to sexual activities.


2. Surgery means 8 weeks for recovery... and no sexual activities...


If you exercise your manhood instead, there is no recovery time and you can do the routines and still enjoy sexual activities without any issues. This point goes for tools as well since some of those tools cause soreness and pain... and will therefore mean you have to recover first.


3. Taking enhancement pills will only get you harder erections...


And women like more than just a harder erection. Exercising your manhood goes beyond JUST making your erection harder.


4. She prefers not just a longer penis, but also a thicker penis as well...


When you exercise your manhood, both the length of your penis and the thickness of it are both increased... significantly. Furthermore, doing this method will actually increase your flaccid size (hanging) as well. Having a bigger flaccid size is something I DEFINITELY wanted since I had that terrible "one inch and you only saw the head" type of flaccid penis (lol)! After exercising my manhood, I'm certainly "hanging low" these days.


5. You'll last longer in bed...


Most men are under the impression that all they need to do is get some massive penis erection and she is going to be sweating, scratching, and screaming with intense orgasms. Well, according to MANY studies and surveys, women don't just care about a man having a bigger erection and bigger flaccid size, they also care GREATLY about how long you last in bed.


When you naturally exercise your manhood, you'll increase the strength of your pubococcygeus (PC) muscle, and by strengthening this muscle, you'll be able to control your ejaculate release, and much more. Strengthening this muscle is probably the most beneficial part of a penis exercise program!


6. You don't get side-effects...


How is she going to be okay with you having blisters, soreness, cuts, bruises, a disfigured penis, erectile dysfunction, Peyronies disease (which is a REALLY curved penis erection), and more? Obviously, she is not going to be okay. Well, those side-effects are things that can end up happening by going with an unnatural method. If you exercise, you don't get side-effects... period.


7. Your results will last forever...


In her mind (as well as it should be in yours), she is going to think what's the point of you spending money, risking the health of your penis, and then whatever results you do get, don't last? Well, if you avoid unnatural methods and instead go the natural route, then you don't have to worry about that. And that's because, a natural method is not only highly effective, safe, and affordable, the results you gain last for life.


Bottom line my friend, when considering enlarging the size of your manhood, it is very important to take into consideration what women truly want, what will get you massive results, what will get you COMPLETE results, what will not cause side-effects, and what will get you incredible gains... permanently. As you can see from the above, a natural approach such as using just your hands and exercising your manhood can certainly make all of that happen... and will certainly turn your sex life around 180 degrees.


Are you ready to Enlarge Your Penis FAST, grow longer and thicker in weeks, and give your woman SCREAMING orgasms? Well, I highly recommend the Penis Advantage exercise program. This award winning program is safe, effective, permanent, and you can download everything INSTANTLY (no embarrassing stops at a store or packages to receive)! I went from 5.5 inches to 7.5 inches in 8 weeks with this powerful program!


For more information, click IncreasePenisSizeFast.info to learn more! WARNING: This program is EXTREMELY effective, and I highly recommend you stop the program for 48-72 hours if you begin to grow more than an inch in a weeks time. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Saturday 1 December 2012

What Is Andropause?

As males age, their testosterone levels drop by approximately 1% a year starting at age 30. By age 50, there can be up to a 50% total loss. This process is referred to as andropause. It is considered the "male menopause." This article will discuss the condition along with treatment options.


Andropause v. Menopause


Menopause is broken down to "meno," referring to the "menses" or menstruation cycle, and "pause" to stop. So it is when a woman stops producing her menstrual cycle. Andropause, then, is the pause of the production of the androgen hormones, which includes not only testosterone, the hormone we are most familiar with, but dehydroepiandrosterone as well, another important hormone. Andropause is often criticized when compared to menopause because andropause's onset is slow, lasting decades, whereas women experiencing menopause do so in a relatively short amount of time. Also, when menopause occurs in a woman, she can no longer reproduce. Men experiencing andropause sill have functioning reproductive organs (they can impregnate a women), albeit not functioning as strongly as in their youth.


Symptoms


One of the problems with andropause is it is still being studied, and the symptoms aren't as concrete and clearly defined as with women and menopause. The trouble is men tend to be reluctant about seeing a doctor when changes begin to happen, so research is limited. However, there are definitely similar traits.


Impaired memory, nervousness and depression may occur, along with fatigue, loss of energy, insomnia and the inability to concentrate. Some men can even experience what are considered cornerstone symptoms of menopause, hot flashes and profuse sweating. The body is adjusting to the lower production of the hormones, so there can be an imbalance. Certainly the most familiar sign of lower testosterone production is a lack of libido and bouts of impotence.


Treatments


Women experiencing menopause are often given Hormone Replacement Therapy (HRT) to replenish the estrogen they are losing. Likewise, the most common treatment for andropause is HRT with testosterone supplements. There is also BHRT, (Bioidentical Hormone Replacement Therapy), which uses plant-derived hormones identical to the ones produced in the human body. Both of these methods are tailored to the specific patient to bring the testosterone and dehydroepiandrosterone amounts to a normal level to counteract the negative symptoms and allow the patient to still feel young, healthy and vibrant. There is nothing that can fully stop the affects of andropause and aging on the male body, but treatments can help patients feel better longer.


For more information about anti-aging treatments, see a specialist. If you are in Georgia, Atlanta anti-aging doctors can help find solutions right for you. Atlanta Medical Institute Atlanta, Georgia AtlantaMedicalInstitute.com. Providing useful mens health and fitness and wellness articles, writings and reviews online.